Category: chronic pain

Jun13th 2021

Living with Aches and Pains? There’s A Chance it Could be From Your Mattress

If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the

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Living With Aches and Pains? Try Changing Your Diet Jun3rd 2021

Living With Aches and Pains? Try Changing Your Diet

Did You Know You Could Find Pain Relief with a Simple Diet Change A physical therapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and

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Finally Find Relief for Those Persistent Aches and Pains with These 3 Tips May5th 2021

Finally Find Relief for Those Persistent Aches and Pains with These 3 Tips

Looking for Relief? Physical Therapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take

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