If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule […]
There are many reasons why one may develop back or neck pain. Back and neck pain may range from mild to severe, and you may experience accompanying symptoms. Neck pain is most commonly caused by muscle strains, which can develop due to a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis. Anything that […]
The Many Benefits of Stretching Both Before and After a Workout Exercising regularly is a great way to improve and maintain a healthy lifestyle. However, if you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine. According to the Mayo Clinic, “stretching can increase flexibility and improve […]
Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining […]
Discover the Relief You’ve Been Looking For! Millions of people suffer from a variety of headaches. This may include sinus headaches, hormonal headaches, and migraines. Various types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered to be one of the most common headaches people experience. It is […]
Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or […]
You Don’t Have to Live with Constant Pains! There are many factors that could lead to pain in the hips and knees, from excess weight, to sports injuries, to rising age, to repetitive motion injuries. Regardless of the cause of your hip and/or knee pain, if you experience it regularly, it’s important to find a […]
Ready to Relieve Your Chronic Pain? Chronic pain is extremely common – with more than 100 million sufferers alone in the U.S. So, if you’re struggling with chronic pain – you’re not alone. Standard pain medications have so many undesired qualities that you can’t rely on them to fully treat your pain, which can leave […]
Find Out How Physical Therapy Can Help You Fight Painful Mornings! Do you jump out of bed excited to experience another morning—or do you just lie there, afraid to move because of the pain you know you’ll feel when you get up? Aches and pains are never welcome, but they can really break your spirits […]
Physical Therapy Can Provide You With Faster, Safer, and More Effective Relief Than Opioids Long-term opioid consumption is not a good strategy for chronic pain management. In addition to the risk of addiction, opioids simply reduce the pain that comes as a result of a bigger issue, rather than solving the problem at hand. Physical […]
